์ง€์—ญ ์‚ฌํšŒ
ยฉ {๋‚ ์งœ} {์‚ฌ์ดํŠธ ์ด๋ฆ„}
An educational initiative of Maxsys International Inc.
yogasram.com • ์— ๋Œ€ํ•œ โ€ข ๋ฌธ์˜ํ•˜๊ธฐ โ€ข ๊ฐœ์ธ ์ •๋ณด ์ •์ฑ… โ€ข ์ด์šฉ์•ฝ๊ด€ โ€ข ํ™˜๋ถˆ๊ธˆ
Robert Davis
Robert Davis
12 ์•ˆ์—

Good morning from the mat ๐ŸŒ… 15 minutes of Pranayama before sunrise โ€” the day starts differently when you do.